Join Fitness Magazine and Aetna this Thursday 9/12 for a twitter chat to discuss “What’s your healthy”. They know healthy can mean different things to many people and would love to know your prospective. You will also be tweeting leading experts and given health tips on everything diet & fitness, stress relief, and much more. […]
It’s never easy to be sick; not only is it uncomfortable and often expensive to buy different medicines, but being sick negatively influences your entire body, energy levels and immune system. Catching a cold is a very easy weather it is summer of winter, especially if you have or work with small children, or even […]
Will you be one of the 750,000 individuals in America this year who experience a stroke? This is a potentially deadly condition that occurs when one of the blood vessels feeding the brain with oxygen-rich blood either bursts or gets blocked, causing a temporary disruption of life-giving blood-flow to the brain. Because 9 out of […]
Going to the gym and signing up for a membership is the easy part. The hard part is being disciplined to actually get up in the mornings or stop after work and actually work out. Most people are really excited to go to the gym for a week or two but after that the motivation […]
Working out is not something that has to be done in the gym these days. With technology you can have a private work out instructor at anytime and any place. Working out from home has become more popular then ever. Having children, working long hours, or being involved with an extra curricular can all be […]
Stretch marks are tears in the layers of skin beneath the surface. They are a common occurrence in both men and women. While it is not fully understood as to how they are formed, stretch mark treatment is relatively easy with many available options. Stretch mark treatment can be broadly divided into two categories – […]
Sjogren’s syndrome is a disease that affects a large percentage of the population. It affects mainly the eyes and salivary glands and can cause fatigue. However, other parts of the body can be affected. This is a common disorder affecting the autoimmune system and symptoms are abnormal dryness of eyes, mouth and other tissues in the body. Symptoms […]
