Disclosure: This post is sponsored by MealFit. However, all opinions and views are my own.

When it comes to eating right and staying fit, it’s sometimes easier said than done. However, with MealFit, it’s now simpler than ever before. All the guesswork is cut out for you, leaving you with saved time and less stress when making your meals. One thing that I often struggle with when deciding to eat healthier is finding variety and being able to switch it up. It seems as if I am always eating the same old things and become bored very quickly. I’m constantly on the lookout for something new to try, while continuing to stay on track. That’s why I’m excited to have been introduced to MealFit.

MealFit is a monthly meal plan created by athlete Thomas Cox, that offers menus based on paleo, primal, and southern style cooking. You make your own meals so you know exactly what’s going into your body, cutting out those unhealthy processed foods. Since you’ll be limiting your high glycemic carbohydrates and using low-glycemic carbohydrates and fat as your energy sources, you can begin to perform and feel better. The MealFit plan includes meals for breakfast, dinner, and snacks with no need to worry about what to make for lunch. Why? Dinner leftovers can be easily transformed and used to make a whole new meal for lunch, saving you even more money. I know plenty of times that our leftovers go to waste because we don’t want to get stuck eating the same thing we did the night before. So where does it wind up going? Yup, that’s right. In the trash, along with my money 🙁

One thing that I love about MealFit is that many of the foods listed on their menus are foods I already eat and love. Their meals are perfect for busy parents that are constantly on the go and are looking for easy ways to feed their family healthier meals. Their recipes are simple yet flavorful at the same time, so you don’t have to worry about sacrificing flavor for time management. We all know how hard it can be to stay away from fast foods when you are trying to balance work, the kids, and other life’s challenges, so why not let MealFit help! They even give you a full grocery list so you don’t even have to write that out either.

We were able to take a sneak peak at one of the MealFit menus and we couldn’t help but give one of their meals a try. This breakfast mash uses very simple ingredients and most of them could already be found in our home. All of the foods are things my family and I already eat so we really didn’t feel like we were giving up anything. Plus it was pretty tasty and was better for us than going out for breakfast. Check out the recipe below.

MealFit Breakfast Mash

Ingredients

2 Eggs

3 Slices of bacon (I used turkey bacon)

Handful of baby spinach

1 tsp of butter

2 tbsp. of cheddar cheese

1/2 Avocado

Salt, to taste

Directions

1. Place your 3 slices of bacon on a paper towel and cover with a second piece of paper towel. Microwave 3 minutes.
2. Heat butter in a skillet and saute spinach. While spinach is wilting, crack eggs and beat in a bowl.
3. Once your spinach is wilted, add the eggs and scramble.
4. When done scrambling, add everything to a plate and top with cheese, bacon, and avocado.

Last but not least, enjoy!! See how easy that was? It didn’t take long to make at all and it ended up tasting delicious! I ended up not being able to use the Avocado because unfortunately it wasn’t ready. However, the next time I make this I will make sure to get one that is more ripe and ready to use.

MealFit offers two packages: original and strict. They come in three different available tiers that each offer a different benefit. The original package is 95% paleo and gluten free most of the time but can easily have gluten eliminated. The strict package is 100% paleo, gluten free, dairy free, and geared toward elite competitors and athletes. The thing I love the most about MealFit is that you are using fresh ingredients and getting more of the things you need in your body. Best of all, you don’t have to feel like you need to be the world’s greatest chef to make tasty, time saving meals.

Visit MealFit.co for more information about their packages. You can also connect with them on Facebook, Twitter, Pinterest, and Instagram.